Apple Yoga Class

Title:
Apple Yoga Class
Category:
Self-Care
Instructor:
Sam Wilson
Lesson Rating:
Duration:
2 hours
Languages:
English
Capacity:
20

Lesson Description

This class was designed for the Apple Team. Set to heart-pumping music in a heated studio, this athletic and sweaty class will shine a light on the reactivity of your mind. Your teacher will lead you through a series of flowing yoga sequences and then set you free to explore the poses on your own, moving at your personal pace. Allow your breath to guide you to a state of mental calm in the midst of this powerfully energetic experience.

Book Lesson

$15.00 PER DEVICE
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Sam Wilson

Verified Instructor

About Instructor

As a certified Yoga Instructor, Sam is focused on looking at each person as a whole and guiding your body through the healing process. He focuses on breathing and deepening body awareness as he guides you through asanas.

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